KBPT Personal Training East London in East London, England

4.9

About

KBPT Personal Training East London delivers personalised fitness coaching and small-group sessions focused on strength, mobility and sustainable progress. The team offers one-to-one training, functional conditioning and tailored programmes that blend goal-setting with measurable tracking to suit beginners, athletes and those recovering from injury. Trainers emphasise correct technique, motivation and habit-building, combining hands-on coaching with clear workout plans and lifestyle guidance. They also provide remote coaching options, simple nutritional guidance, and regular progress reviews to keep clients accountable and moving toward long-term results.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

We provide a mix of one-to-one training, small-group sessions, conditioning work and remote coaching, with personalised programmes designed around your goals. Progress tracking and coaching support are included to help you stay accountable.

Do you work with beginners or people recovering from injury?

Yes—trainers adapt sessions for beginners, older adults and clients rehabbing injuries, prioritising safe progression and movement quality. Modifications and clear coaching cues help build confidence and resilience.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is located in East London, England, and serves local and regional clients.

How do I book a session?

Get in touch to discuss your goals and availability; bookings usually begin with an initial assessment to set targets and plan the programme. After that, you can choose single sessions or block bookings to suit your schedule.

Do you offer nutrition advice and online coaching?

Yes—general nutritional guidance accompanies most training plans, and remote coaching options are available for ongoing support. For specialised diet plans or medical concerns, trainers will recommend consulting a registered nutritionist or GP.

What should I bring to my first session?

Wear comfortable workout clothes and supportive trainers, and bring any relevant medical or injury information. Be ready to discuss your goals so the trainer can tailor the session from the start.

How long are sessions and are there package options?

Session lengths vary depending on your programme and goals, and both single sessions and multi-session packages are commonly available. Your trainer will explain options during the initial consultation so you can choose what fits best.

Reviews

Source: reviews left by customers on Google.

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT